Rapidly scan Premiere Pro timeline with JKL keys

Keyboard shortcuts (Windows and Mac)

• Shuttle Left: J
• Shuttle Right: L
• Shuttle Slow Left: Shift + J
• Shuttle Slow Right: Shift + L
• Shuttle Stop: K

Keyboard shortcuts in Premiere Pro CC (Adobe website)

https://helpx.adobe.com/au/premiere-pro/using/default-keyboard-shortcuts-cc.html